Ever tried to start a new habit that you just couldn't stick to?
We've all been there.
It's likely you tried to set the habit up in a way that works well for someone else, but not for you!
Learn about different habit styles using the four tendencies framework so you don't fall into the same trap again.
By knowing yourself, you can set your habits up in a way that works for you! It is possible to make your habits effortless by learning more about yourself.
Let us know what you learn!