WELCOME

We help you take control of your health  through movement and bring a growth mindset to aging. 

Access our FREE Course: Balance and Brain Health

How We Can Help You

We believe that health is not just the absence of disease and there is still room for improvement even after a medical condition is considered "stable". With our coaching programs and the Mindful Movement Collective, we help you set and achieve realistic health goals, develop confidence in your movement, and gain the knowledge you need to take control of your health. How can we serve you?

 

Access our FREE course

MEET YOUR THERAPIST

Brittany Denis, PT, DPT, CPT-RES

Brittany is passionate about helping people improve their movement so they can continue doing the things they love. She believes there are many avenues to improving movement, including alignment, reducing chronic pain, and changing a person's environment to facilitate better movement. 

 

Brittany graduated from Grand Valley State University with a Bachelors of Biomedical Science with a minor Nutrition in 2009 and Des Moines University with a Doctorate of Physical Therapy in 2013. Her experience includes inpatient rehabilitation, home health care, and outpatient therapy where she works with a wide variety of populations. 

 

She is also a certified Restorative Exercise Specialist (CPT-RES) through Nutritious Movement, a process involving over 350 hours of movement-based study. This gives her a unique perspective into helping others improve their function and quality of life.

 

Outside of the clinic, she can be found on her farm in Belleville spending time moving outdoors with her husband and two young sons. 


Online Membership

Join our membership to get more out of your movement practice while you learn from the comfort of your own home. 

Services

Receive coaching from a therapist on an individual basis or attend one of our Mindful Movement Group Classes.

Speaking Events

Looking for speakers for a health-related event? We provide customized presentations on a variety of health topics. 

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